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INTEGRAL YOGA

(Hatha- Kundalini-Vinyasa Flow)

Monday – Friday   8:30am-10:00am

Hotel La Cascada, Montezuma, Costa Rica

Yoga Classes
for Groups

1 h 30 mins | $150

The classes are tailor-made to meet your groups specific needs or desires, such as students, high-performance athletes, office groups, 65 years and older. All our classes are breath-oriented. We link breath with movement, creating the yoga of body, mind and spirit. We use journalling as a tool for self-reflection and self-empowerment.

Private
Classes

1 h 30 mins | $110

Private classes are designed to meet your specific needs: perhaps training for an event, weight loss, Foster self-confidence, balance, relieve anxiety. We a All our classes are breath-oriented. We link breath with movement, creating the yoga of body, mind and spirit. We use journalling as a tool for self-reflection and self-empowerment.

Yoga Workshops
for Companies

8 hs | $750

These workshops are specifically designed to meet the needs of companies: improve concentration and memory, helps to relax and reduce stress levels, boost engagement, develop physical and mental resistance to produce higher levels of work in a stress-free environment, and encourage communication and teamwork.

Online
Yoga Classes

1 h 30 mins | $17

The classes are on-going with drop-ins welcome.
All our classes are breath-oriented. We link breath with movement, creating the yoga of body, mind and spirit. We use journalling as a tool for self-reflection and self-empowerment

Personalized
Astrology

1 h | $117

Astrology is a living tool that helps us to know and accept ourselves as we are. It is a modern science that uses ancient symbolic language. In the 20th century, we have seen a revival of this art so that we understand how the sky and its planets affect our life and personality! Consultations & Certifications.

Tarotfor you

1 h | $77

The Tarot gives us the opportunity to communicate with our unconscious. The cards give us images that reflect how we feel (un)consciously. It is a powerful tool on the path of personal sovereignty-self-esteem and self-empowerment.

Functional
Nutrition

1 h | $127

We are what we eat! What we eat circulates in our blood. We help you find a diet that works for you, using your birth chart, we co-create a functional diet that is personalized. Devaya is an intuit who uses the chart as a guide so you may shine the LIGHT you already are.

Transformational
Bodywork

1 h | $80

Reiki Master – Swedish Massage – Deep Tissue Massage – Relaxation Massage – Lymphatic Drainage – Hot Stone Massage – Aromatherapy Massage – Foot Reflexoology.

CraniosacralTherapy

1 h | $80

Craniosacral therapy is a very subtle manual technique that helps restore the body’s natural rebalancing and healing processes. The therapist detects areas of blockage or immobility, which indicate tension and malfunction, and helps release energy, making the patient feel intense relaxation.

Massage and
Craniosacral

1 h 30 mins | $120

Craniosacral massage is a relaxing, gentle and enormously deep therapy that locates imbalances in the craniosacral system throughout the body to bring it back to normal, working the connective tissues that surround our organs and link to the rest of the body.

Polarity
Balancing

1 h | $120

Polarity balancing practitioners use a combination of meditation, hands-on techniques, nutrition, yoga, and exercises to holistically help realign your body’s energy balance. Like other energy therapies, the concept of polarity relies on the assumptions that: Illness results from blocked energy flow.

ChakraBalancing

45 min | $75

Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing.