Everything we offer, from teacher trainings, advanced teacher trainings, workshops, retreats and extra credit hours (YACEP) are transformational in nature. Our techniques are mediums for people to simply love who they are, perfect divine Beings, having an earthly experience. Patanjali´s Sutras, the Yamas and Nyamas outlined in the fist two sutras are the foundation of our teachings. People are transformed with conscious breathing and self-acceptance.

We offer 200-hour yoga teacher trainings as well as 100-hour advanced teacher training Polarity Balancing Massage

YACEP:

Restorative Yoga

Techniques to Alleviate Anxiety

Yoga for Kids

Finding ourselves in Space, how to harness the force of gravity: Exploring Vinyasas

Preventing Injuries: Hands and Wrists, Head, Neck and Shoulders, Hips, Pelvis and Lower back

The Koshas: a Journey of Self-Discovery

Yoga Nidra: Simply Healing

Shbaud Guru: The Healing Power of Sound

Introduction to Shiva: Mythology and practical techniques

Surf the Chakras

WORKSHOPS:

Introduction to Foot Reflexology

Introduction to Tarot

Astrology, our Soul´s Blueprint

Self-massage for instant relief

RETREATS:

Healthy Living Retreat

Young for Life: a Woman´s retreat

Earth to the Sky

Meeting our Archetypes, a Chakra experience

Relax, Renew, Re-Discover our selves